Fitness Minutes: (615)
13 1/8/13 2:43 P
I woke up without hitting the snooze button. I walked the dogs and they ran out of steam before I did! I feel so confident!
Fitness Minutes: (3,527)
22 1/6/13 6:34 P
Good for you! I set a goal of burning 200 hundred calories and the gym today and I did a little more. Goal setting is one of the good habits I am trying to cultivate so I am really happy! And for the first time since I joined spark I was within my calorie range! :)
Fitness Minutes: (74,799)
3,800 1/4/13 10:39 A
Fitness Minutes: (35,609)
1,406 1/4/13 2:09 A
The sparks are flyin'! Keep up the good work!
Fitness Minutes: (24,474)
761 1/4/13 12:19 A
Nice! Keep the streak and make tomorrow another four star day! You can do it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.