Fitness Minutes: (615)
13 1/8/13 2:43 P
I woke up without hitting the snooze button. I walked the dogs and they ran out of steam before I did! I feel so confident!
Fitness Minutes: (3,527)
1/6/13 6:34 P
Good for you! I set a goal of burning 200 hundred calories and the gym today and I did a little more. Goal setting is one of the good habits I am trying to cultivate so I am really happy! And for the first time since I joined spark I was within my calorie range! :)
"Always do your best. What you plant now, you will harvest later." -Og Mandino "I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want." -Muhammad Ali
Fitness Minutes: (83,325)
1/4/13 10:39 A
Fitness Minutes: (40,175)
1,425 1/4/13 2:09 A
The sparks are flyin'! Keep up the good work!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (39,662)
767 1/4/13 12:19 A
Nice! Keep the streak and make tomorrow another four star day! You can do it!
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