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JRG36197 SparkPoints: (957)
Fitness Minutes: (615)
Posts: 13
1/8/13 2:43 P

I woke up without hitting the snooze button. I walked the dogs and they ran out of steam before I did! I feel so confident!

KRISSYW33 SparkPoints: (5,979)
Fitness Minutes: (3,527)
Posts: 22
1/6/13 6:34 P

Good for you! I set a goal of burning 200 hundred calories and the gym today and I did a little more. Goal setting is one of the good habits I am trying to cultivate so I am really happy! And for the first time since I joined spark I was within my calorie range! :)

"Always do your best. What you plant now, you will harvest later."
-Og Mandino
"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want."
-Muhammad Ali

IGSBETH SparkPoints: (145,507)
Fitness Minutes: (86,539)
Posts: 3,911
1/4/13 10:39 A


MCFHARPIST SparkPoints: (43,113)
Fitness Minutes: (41,620)
Posts: 1,425
1/4/13 2:09 A

The sparks are flyin'! Keep up the good work!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
GRATTECIELLA SparkPoints: (62,933)
Fitness Minutes: (42,836)
Posts: 776
1/4/13 12:19 A

Nice! Keep the streak and make tomorrow another four star day! You can do it!

1/3/13 11:58 P

I ate healthy snack options, and treadmilled for an hour. I came home to spark. I am about to end a four star day!

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