Blessed birthday to you!! You are an inspiration and an example of not falling into the false belief that as we age we become physically limited. I am 57 and I can outdo the 30 year olds around me!! Good for you. See us all in your mind as you cross your finish line.
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16 4/23/13 4:22 P
Happy Birthday to you! This post made me smile! So happy for you!
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1,238 4/23/13 3:29 P
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11 4/23/13 2:24 A
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WooHoo! Happy Birthday!
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Another person just said to me over the weekend that she is in the best shape of her life and she just turned 50 as well... 50 is the new 40s (or in your case as you said in your post, 35!!)... Great! Happy Birthday...
Fitness Minutes: (9,064)
241 4/16/13 4:17 P
You've given yourself a great birthday gift!!
Fitness Minutes: (330)
9 4/16/13 2:02 P
and I'm celebrating in the best shape of my life. I have been lighter but I am at my lowest body fat percentage (23%) in my life and can do more than I ever thought possible since I added running and more recently swimming to my routine. I hope to do my first triathlon this if I can nail the swimming, which I am focusing on now. If not, next year for sure.
I am a certified personal trainer as of November and teaching my first boot camp class tonight at the YMCA. What a way to celebrate! You're never too old to get fit and healthy. Best perk is that nobody ever guesses my age. They always peg me for at least 10 years younger (although in my mind, I'm still about 35).
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