Author: Sorting Last Post on Top Message:
SIMARIA1 Posts: 350
4/26/13 1:12 P

Blessed birthday to you!! You are an inspiration and an example of not falling into the false belief that as we age we become physically limited. I am 57 and I can outdo the 30 year olds around me!! Good for you. See us all in your mind as you cross your finish line. emoticon

THRIFTYMAMA516 SparkPoints: (1,066)
Fitness Minutes: (585)
Posts: 16
4/23/13 4:22 P

Happy Birthday to you! This post made me smile! So happy for you! emoticon

SELENAPEPPERS SparkPoints: (8,838)
Fitness Minutes: (2,005)
Posts: 1,238
4/23/13 3:29 P

Happy birthday!

PRETTYGIRL381 SparkPoints: (2,760)
Fitness Minutes: (1,415)
Posts: 11
4/23/13 2:24 A

Happy B Day !!!!!!!!!!!!!!!!

AMYISSUCCEEDING Posts: 21,086
4/22/13 11:03 P

Happy Birthday! Enjoy your special day and so something special for yourself.
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SPERRIN2012 SparkPoints: (104,740)
Fitness Minutes: (82,007)
Posts: 10,862
4/22/13 5:27 P

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Four months to go for me to the BIG 50!

LOVEXAVIE SparkPoints: (29,151)
Fitness Minutes: (28,716)
Posts: 1,988
4/18/13 11:13 P

D'oh! I'm a day late to the party.
Happy Birthday!!!
What a great way you celebrated. Congrats on all your achievements, especially on your birthday!
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PINKHOLLYWOOD SparkPoints: (5,287)
Fitness Minutes: (4,160)
Posts: 237
4/18/13 3:59 P

Congratulations!!!
Have a wonderful, healthy day!!!! emoticon

JESSYJAINES Posts: 91
4/18/13 1:05 P

emoticon emoticon emoticon Happy Day!

SIMPLELIFE2 Posts: 707
4/18/13 12:09 P

Thanks everyone for the good wishes. emoticon

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/17/13 9:51 P

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CJYOUCANDOIT SparkPoints: (47,142)
Fitness Minutes: (12,977)
Posts: 887
4/17/13 9:23 P

Happy Birthday!!! Enjoy
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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
4/17/13 8:12 A

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MCFHARPIST SparkPoints: (36,716)
Fitness Minutes: (35,461)
Posts: 1,398
4/17/13 12:59 A

The best is yet to come. But you already know that!

Spark On!

SATTVA Posts: 617
4/16/13 11:40 P

Happy Birthday, SimpleLife2!!!!!



NANADEE44 SparkPoints: (32,395)
Fitness Minutes: (46,149)
Posts: 217
4/16/13 9:52 P

WooHoo! Happy Birthday! emoticon emoticon emoticon

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/16/13 7:57 P

happy birthday

ACHIEVE2012 SparkPoints: (5,097)
Fitness Minutes: (7,786)
Posts: 121
4/16/13 6:37 P

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Another person just said to me over the weekend that she is in the best shape of her life and she just turned 50 as well... 50 is the new 40s (or in your case as you said in your post, 35!!)...
Great! Happy Birthday...

COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/16/13 4:17 P

You've given yourself a great birthday gift!!
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GEEDYUP SparkPoints: (385)
Fitness Minutes: (330)
Posts: 9
4/16/13 2:02 P

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SIMPLELIFE2 Posts: 707
4/16/13 1:26 P

and I'm celebrating in the best shape of my life. I have been lighter but I am at my lowest body fat percentage (23%) in my life and can do more than I ever thought possible since I added running and more recently swimming to my routine. I hope to do my first triathlon this if I can nail the swimming, which I am focusing on now. If not, next year for sure.

I am a certified personal trainer as of November and teaching my first boot camp class tonight at the YMCA. What a way to celebrate! You're never too old to get fit and healthy. Best perk is that nobody ever guesses my age. They always peg me for at least 10 years younger (although in my mind, I'm still about 35).

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It is cold outside 5/29/2013 11:55:42 AM
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Diet Resources: daily intake of protein | recommended protein intake | low protein intake