Did my usual 10, 316 steps took a woke up 4 hrs. later and did over 4,000 more steps. I live on a senior citizens apt. complex and there are 44 tree's. Every year about this time Polish people worldwide kick their trees to prevent tree's from disease & get a fuller. You're suppose to kick them but I don't ave the kick so I use a mallot and hit the tree once on each side front to back, left to right. I am done for the year Sparkpeople hav a Good day !!! .
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