Goals that are not written down are just wishes. --Unknown
Do you write down your goals? Writing down your goals can be a crucial step in achieving them. First, by writing them down you are sending a message to your brain that you are committed. Second, it helps to keep your priorities straight. Finally, it allows you to track your successes and step backs so that you can improve and reevaluate your plan. Set aside some time to reflect on your goals. Where do you want to go? What is your plan to get there? Then begin to write them down. There are many different ways to write down your goals from a simple list to a creative magnet, so pick the option that works best for you. The final thing to do is to make them visible. Put your written down goals where you will see them everyday. Look at them often and success will follow.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.