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BILL60 Posts: 520,345
6/13/13 7:08 A

Welcome to SP. Hang tough and be tough.

"Excellence is but for the few."
SARRARAZ Posts: 157
6/12/13 10:45 P

also eat healthy

SARRARAZ Posts: 157
6/12/13 10:44 P

I love to exercise

TEENY_BIKINI SparkPoints: (167,175)
Fitness Minutes: (80,021)
Posts: 57,629
6/12/13 10:06 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
DOTTIEJANE1 SparkPoints: (148,272)
Fitness Minutes: (119,086)
Posts: 5,524
6/12/13 8:43 P

emoticon to your new lifestyle change the 10 minutes is a great way to start hope you are reading some of the motivational articles as well .

CST mo
JAMBABY0 Posts: 15,384
6/12/13 8:42 P

Hi Monise, and welcome. So glad you are here to make a change! Get familiar with everything here make a spark page and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey

Remember, YOU ARE WORTH IT!
MTHORN01 SparkPoints: (263)
Fitness Minutes: (338)
Posts: 6
6/12/13 4:13 P

Hi I'm Monise,

I've been on the site off and on before but just now got the guts to post something (haha). I decided to join the 10 minute daily challenge thought that would keep me motivated, being that I am one to constantly start off working out for a while and then stop for months hopefully just 10 min a day will keep me motivated.

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