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SNOOPY1960 Posts: 1,681
10/27/12 9:24 P

Steamed broccoli drizzled with olive oil and sprinkled with parmasan cheese

Sweet potato fries - slice up a sweet potato with the skin on , cut into strips like fries. place on a cookie sheet then spray them with Pam. bake 350 degrees turning after 10 minutes bake another 10 minutes or until crispy

Brown rice mixed with green peas

My kids love a salad bar !
One bowl with salad greens
A platter with sliced tomato, onions, green pepper stripes, celery, chick peas, feta cheese, croutons etc etc whatever you like

Butternut squash with bit of brown sugar and cinnamon sprinkled on top

Boil some red skin potaoes with their skin, steam some green beans. Mix together, great combinaton. Spray with I can't believe its not butter spray.

check out www.myrecipes.com
lots of low cal stuff there !!

Edited by: SNOOPY1960 at: 10/27/2012 (22:05)
YOJULEZ SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
10/23/12 3:09 P

What do you have on hand? Here are some of my favorites, but if you tell what you have on hand we can come up with lots of stuff :)

Orzo with Lemon and Rosemary
www.eat-yourself-skinny.com/2011/10/orzo-w
ith-lemon-and-rosemary.html


Spicy Roasted Butternut Squash (great for this time of year while it's in season!)
punchfork.com/recipe/Spicy-Roasted-Buttern
ut-Squash-with-Smoked-Sweet-Paprika-Ka
lyns-Kitchen


Broccoli and Orzo (I love orzo!)
www.skinnytaste.com/2009/03/broccoli-and-o
rzo.html


Crash Hot Sweet Potatoes (yams)
dlynz.com/?p=2353

Spicy Sugar Snap Peas (I use regular oil to make this, don't bother w/ the sesame and peanut oils)
www.kalynskitchen.com/2011/02/recipe-for-s
picy-stir-fried-sugar-snap.html


Cheesy Red Hot Rice (it's not that spicy at all)
www.eat-yourself-skinny.com/2011/10/secret
-recipe-club-cheesy-red-hot-rice.html<
/a>

Skinny Garlic Mashed Potatoes (I take this a step furthur and use 2% greek yogurt instead of sour cream)
www.skinnytaste.com/2008/03/garlic-mashed-
potatoes-3-ww-points.html


Parmesan-Roasted Broccoli (my personal favorite way to make broccoli)
www.foodnetwork.com/recipes/ina-garten/par
mesan-roasted-broccoli-recipe/index.ht
ml


Also many of the sites I linked to above have tons of other great recipes, especially Kalyn's Kitchen and Skinnytaste.com

PATTYK12 SparkPoints: (412)
Fitness Minutes: (35)
Posts: 1
10/23/12 1:25 P

I am looking for some new side dish recipes. My family and I are tired of the same old thing. Please share a simple yummy side dish recipe to help spice up my dinner tonight!


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