Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 59,709
9/20/12 9:51 P

Try to get move sleep if you can.

SALLY-LOUISE SparkPoints: (1,004)
Fitness Minutes: (345)
Posts: 8
9/19/12 5:40 P

Good luck! :)

MJ1976 Posts: 91
9/19/12 3:38 P

Tired....worked last night and so far have gotten 4-5 hours of sleep, work again tonight but I guess that's how it goes. Downloaded new playlist music so have something fresh to walk to today. I am still on track and excited about life in general, feel tired but energetic and in okay mood. Plan on walking 3 to 4 miles today though working tonight, I just feel better and am less stressed out by the time I get to work (I am a charge nurse on a busy cardiac floor-STRESSful at times!). Last night went by okay, no overeating and tried to stay busy.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Ready 4/28/2013 7:16:55 AM
SecondChance10's Community Journal 9/3/2012 7:57:49 PM
72 pounds in 255 days 4/27/2013 1:04:46 AM
i need some help 6/21/2012 1:02:37 PM
return of the fruitloop!!! 1/23/2014 2:54:35 PM

Diet Resources: stress relief games | methods for stress relief | how to get relief from stress