Author: Sorting Last Post on Top Message:
COACH_TANYA Posts: 3,815
11/4/13 4:22 P

This article will give you a starting point. Talk with your parents about working together to make small healthy changes that can benefit all of you. You can help them get healthier too!

A Teen's Guide to Nutrition & Healthy Eating
What You Need to Know about Nutrients, Calories and More

Coach Tanya

Life is what you make it so make it the best it can be!
11/3/13 10:58 A

I feel like I am really overweight and no matter how hard I try to lose it, it just stays exactly the same. My parents are both overweight and I don't want to end up like them. Does anybody have any tips on how I can lose this stupid weight?

Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
Less Food & Health Food 7/6/2013 3:17:03 PM
Why is it so hard to loose weight??? 8/15/2011 12:20:24 PM
Good Friday Fasting? 4/8/2012 2:28:09 AM
The Other End Of Calorie Counting 4/9/2012 10:34:22 PM
Fitness Buddies! 5/31/2013 1:49:17 PM