I have been working from home for at least 20 years. I love that all I need to do for a workout is open the front door and go, after I put on all the appropriate gear that did not even need to be packed. I love that I can choose the ideal weather time to take that walk, bike ride whatever. I love that I can do a strength training break whenever.
Resolve gaining back those surplus pounds is not an option. Find snacks to have on hand that will satisfy you without sacrificing your success. If you were able to lose 40 pounds
I have confidence that you can celebrate the many benefits of working from home.