Author: Sorting Last Post on Top Message:
CUDA440 SparkPoints: (69,451)
Fitness Minutes: (62,001)
Posts: 7,495
1/9/14 11:29 A

That was cool.
They played it on the today show this morning too.
If you figure it out, losing 18 pounds in 100 days is about 1.25 pounds a week.

Beckie

IVYLASS SparkPoints: (135,221)
Fitness Minutes: (42,697)
Posts: 6,725
1/9/14 11:15 A

I found this inspiring. I especially enjoyed the change in her face...after about 50 days, you can tell she's happier and more energetic.

www.wimp.com/womangym/

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Weekly Goal 2/2/2014 12:45:51 PM
Fuel/No fuel for a Half Marathon? 3/25/2014 8:15:54 PM
burning calories 3/12/2014 11:16:32 AM
T25 - Anyone doing this? 3/20/2014 12:17:06 PM
Fitness Blender 4 Week Program for Busy People 3/7/2014 10:20:32 AM

Diet Resources: high intensity aerobic exercise | high intensity intermittent exercise | measuring exercise intensity