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LAURELSPARK
SparkPoints: (92,219)
Fitness Minutes: (76,398)
Posts: 6,691
2/18/13 9:05 A

Hi and welcome back. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!




BILL60
Posts: 227,834
2/18/13 7:51 A

Welcome to SP and the best to you on your journey.



SHORES2005
Posts: 4
2/17/13 5:50 P

THank you very much! THe only reason why my back did that was because when I was in labor the lady who did my epidural poked my spine 4 times! :( so my spine has been hurting for awhile..



MYBODYNEEDSTHIS
SparkPoints: (675)
Fitness Minutes: (1,159)
Posts: 61
2/17/13 8:51 A

we are all here to save our lives - and I am so proud that you are doing this for you and your health - look around SP and you will find all the tools you need including MOTIVATION and PERSEVERANCE - and if you ever need a boost - HOLLA and we will come running to help u!

...reading some of your issues re-mind me of myself...I do well...succeed and then I start eating again and 25 lbs are back before I know it. I can not believe the high heels incident happened to you...this was me last Tuesday when I put on heels for a job interview and was wondering why I had a shooting pain in my right foot and leg - then I went to my Jenny Craig weigh in and realized I gained 13 lbs back (cause I went off the plan) and I was the largest I had ever been in my life - 256lb - no wonder my foot and leg and nerves were screaming help - that is what it means when you pinch a nerve due to pressure - it is just too much.

WE HAVE TO DO THIS

Edited by: MYBODYNEEDSTHIS at: 2/17/2013 (08:53)


BILL60
Posts: 227,834
2/17/13 7:13 A

Welcome back to SP and the best to you on your journey.

Edited by: BILL60 at: 2/17/2013 (07:14)


SHORES2005
Posts: 4
2/17/13 4:58 A

So I used spark people after I had my daughter and it helped me a lot I was actually losing weight. But I got off track last valentines day. I wore heels for the first time after having my daughter and I pinched a nerve and I just ha end got back on the saddle. I keep telling my boyfriend I want to get married and he has always tried to help me with dieting or working out so he has given me a insentive.... He will ask me to marry him after I lose 24 lbs. my whole thing is I get bored with working out and trying to eat better. I'm on the to so much it's annoying. So who can help me out Nd make this fun?! 😄



 
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