I am trying to get on track again with my weight lose. For the last 2 years I have done nothing but let stress/anxiety and some depression get the best. I am ready to work on these four things. I am going to start blogging to see if that helps with the depression and what not. I hope talking about things on here can help with some of it. I really am not a good talker when It comes to being face to face because of anxiety and weight. I will get there I hope.