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NANCYB.
Posts: 6,280
7/16/13 12:45 P

I have been consistent and the patience and the weight is dropping off. I started at almost 110 and now as of this morning I was down to 105.2 which has been my weight for the last 3 days. I am now looking to maybe shed another lb or so and stay there!

My stomach lookers leaner and I am happy with the way I am keeping my nutrition in check. My workouts have been consistent and with the way I have been spacing out my meals I have been keeping my energy consistent without coffee :)

Yay me :)



PEYTIESMAMA
SparkPoints: (2,567)
Fitness Minutes: (971)
Posts: 29
7/12/13 8:18 P

I feel the same way! 5 years ago, weight would fly off me! NOT now...ughhh now if I look at food, I gain weight!



JIBBIE49
Posts: 55,875
7/9/13 6:23 P

Don't quit.



NANCYB.
Posts: 6,280
7/9/13 12:13 P


Jump this morning consisted of 25 minutes of cardio and a lifting for legs. After a quick shower I was feeling spent and could not wait to refuel at home. Has a great smoothie with frozen strawberries and whey protein. Have to really take a look at my calorie in take and evaluate where the calories are coming from because even losing a lb is getting more difficult everyday.

It is strange what worked for me 3 years ago is clearly not working for me now and I would be lying if I did not say I was exhausted and overly frustrated. So going to have to tweak somethings and stay the course. More importantly I need to be patient -- very patient.





 
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