Fitness Minutes: (7,935)
2/16/13 9:29 P
Welcome! I've been a SP member since November and this is probably the first time in my life I'm actually seeing results and keeping it off. Even though I still have quite a bit to go but this site has taught me a lot! I also recommend giving some of the challenges a go as well! And good luck!
Fitness Minutes: (161,857)
13,802 2/16/13 9:03 P
Hi Kayla, Welcome to SP! This is an awesome site with everything you need to be a healthier you. Members are really supportive and helpful. One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Using the Fitness and Nutrition Trackers will keep you in check.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Hi Kayla, and welcome! So glad you are here to make a change! If you haven't already I hope you check out and join some teams! They are great for motivation, support, accountability and more! Good luck on your journey and if you have any questions I am sure we can help!
Remember, YOU ARE WORTH IT!
Fitness Minutes: (373)
2/16/13 7:10 P
Hey everyone. My name is Kayla, and I am 18 years old. I have struggled with my weight all of my life, but I have now made the decision that I am going to change that. I won't let myself fail this time. I know its not something that changes over night. It shouldn't be anyways. I want to change my life style so that I can live healthy for the rest of my life. I am currently 203 pounds and I want to get down to at least 145. I created an account on here because it looks like here is where I can get my best motivation and possibly have someone to keep in touch with through this process. Anyways, wish me luck!
My reminders: "You can feel sore tomorrow or sorry tomorrow... you choose" "I may not be there yet, but I am closer that I was yesterday" "When you think about quitting, remember why you started"
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