Author: Sorting Last Post on Top Message:
RG_DFW SparkPoints: (145,817)
Fitness Minutes: (66,144)
Posts: 9,872
1/12/13 12:17 P

Welcome to Spark People!

NSTARSMITH Posts: 3,650
1/12/13 10:16 A

It is good you came back! I think overcoming challenges like holiday lapses is one of the most important lessons in learning a long-term healthy lifestyle! Spark ON!

HARPERLADY Posts: 6,916
1/12/13 8:41 A

I wish you the best of luck, I know you will be able to achieve each and everyone of your goals, you seem to have a postive attitude, that will get you any where

FOLTZJP Posts: 9
1/12/13 8:38 A

I had a great fall in terms of eating healthy and losing weight, but the holidays have been tough. I regained about 10 lbs since Thanksgiving and have not gotten back into a consistent routine. I am starting this weekend by re-committing to a healthy lifestyle and taking the slow, steady approach. I know I will have setbacks but I won't let them take me back to my old unhealthy habits. emoticon

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
reconnecting again with spark people 9/28/2016 8:01:39 PM
Tired of failing. 9/24/2016 9:01:03 AM
hello 1/15/2017 8:27:13 PM
Help & Encouragement 12/30/2016 6:25:25 AM
New here 1/7/2017 9:18:57 PM