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RG_DFW SparkPoints: (143,838)
Fitness Minutes: (66,144)
Posts: 9,872
1/12/13 12:17 P

Welcome to Spark People!

NSTARSMITH Posts: 3,650
1/12/13 10:16 A

It is good you came back! I think overcoming challenges like holiday lapses is one of the most important lessons in learning a long-term healthy lifestyle! Spark ON!

HARPERLADY Posts: 6,916
1/12/13 8:41 A

I wish you the best of luck, I know you will be able to achieve each and everyone of your goals, you seem to have a postive attitude, that will get you any where

FOLTZJP Posts: 9
1/12/13 8:38 A

I had a great fall in terms of eating healthy and losing weight, but the holidays have been tough. I regained about 10 lbs since Thanksgiving and have not gotten back into a consistent routine. I am starting this weekend by re-committing to a healthy lifestyle and taking the slow, steady approach. I know I will have setbacks but I won't let them take me back to my old unhealthy habits. emoticon

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