Welcome to SP. I wish you the very best in your quest for a healthier you.
4/15/13 8:12 A
Fitness Minutes: (15,483)
2,471 4/15/13 5:59 A
Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.
4/14/13 11:19 P
Hello there! In November 2012 I almost ended up in the hospital. I had been having "woman issues" since July and was almost admitted into the hospital right from the Dr. office. I have a large fibroid (size of a nine month pregnancy) and as a result have gained about 50 pounds in the last year...part from the fibroid and associated fluids and part because it has drained ,my energy. I will be needing surgery within the next 5 months and HAVE to get healthy. I've started low impact aerobics, walking (if it ever stops snowing here) and a pesco-vegetarian diet.
I'd like to lose at least 15 pounds in the next 5 months, no....I'm GOING to lose 15 pounds in the next 5 months!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.