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JANIEWWJD SparkPoints: (283,670)
Fitness Minutes: (234,040)
Posts: 8,460
7/6/13 12:53 A

Online Now  • ))
About the same amount of time.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
KKLENNERT809 Posts: 8,912
7/5/13 6:07 P

I spend more time working out--each day from 60 min to 120 min. I cook on either Sat. or Sun. for the upcoming week--sometimes up to 4 hrs.


I did my best today, tomorrow I will do even better.
SONICB Posts: 4,308
7/5/13 2:55 P

I spend more time cooking, but it's usually only dinner that takes up the bulk of the time. Breakfast & lunch are usually things that are quick to put together (e.g. oatmeal, sandwich, smoothies).

GUDDIGO Posts: 1,081
7/5/13 11:24 A

I spend more time working out than cooking...

MYAKAYAH Posts: 7,402
7/5/13 3:37 A

I work out 2 hours five times a week and thirty minutes the other two days. I cook about an hour everyday 5 times a week so I spend more time on working out :)

kayah Sin City, NV


"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

TACDGB Posts: 6,136
7/4/13 2:02 P

I spend more time working out as I have my clean eating down to a science of quick easy healthy meals. I workout 6 days a week at an hour each time.

Terri
FITNESSGONNABE SparkPoints: (10,580)
Fitness Minutes: (4,962)
Posts: 304
7/4/13 1:58 P

I definitely spend more time cooking because I do it 3 times every day. I do try to add elements of working out while cooking, like doing squats while at the stove, walking laps around the house while waiting for water to boil, doing a few arm curls with the heavy cans before opening them. It doesn't add much time to cooking, and it burns a few extra calories.

DROPCONE Posts: 1,577
7/4/13 1:54 P

I spend more time cooking although I've got cooking time down to about an hour a day. That doesn't count clean-up time.

My Sparkpage is set to private, but I'm open to SparkMail!
______________

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar
JUSTEATREALFOOD Posts: 1,821
7/4/13 1:49 P

What do you spend more time on?

On average I spend 2.5 hours cooking and 30 minutes working out each day.

JERF - Just Eat Real Food

I'm a Certified Personal Trainer.

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
37 years old
2 kids

Keeping my blood sugar levels low eating 60-70% fat /15-20% carb / 15-20% protein.
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