Fitness Minutes: (159,640)
12,566 1/14/14 8:09 P
Hello and Welcome,
Using the tips and tools SP has to offer will help you reach your goals. Also a great way to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new Spark Friends who have similar interests.
Best of luck to you. You can do it!
Fitness Minutes: (53,532)
23,590 1/14/14 3:44 P
Hi and Welcome back to SPARKpeople...
Wishing you all the Best and Much Success ~Deby
Fitness Minutes: (1,093)
1 1/14/14 2:29 P
Hi, I joined Sparkpeople about a year ago, but don't think I was using it to its full potential. Since it is a new year I figure it is time to try new things....the old obviously wasn't working...lol. I am trying to make healthy changes in my life for myself and my family. I have two children 13 and 17 and I am also lucky to have a wonderful husband, of 18years, who is supportive in my endeavours to improve my lifestyle as well as that of our family. I look forward to any motivation and encouragement and hope that I can provide some to others as well.
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