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LIVINHEALTHY9 SparkPoints: (215,319)
Fitness Minutes: (161,636)
Posts: 12,782
1/14/14 8:09 P

Hello and Welcome,

Using the tips and tools SP has to offer will help you reach your goals. Also a great way to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new Spark Friends who have similar interests.

Best of luck to you. You can do it!

-BLESSINGS- SparkPoints: (68,779)
Fitness Minutes: (56,002)
Posts: 23,923
1/14/14 3:44 P

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Hi and Welcome back to SPARKpeople... emoticon

Wishing you all the Best and Much Success ~Deby

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DOREDICKS SparkPoints: (2,438)
Fitness Minutes: (1,093)
Posts: 1
1/14/14 2:29 P

Hi, I joined Sparkpeople about a year ago, but don't think I was using it to its full potential. Since it is a new year I figure it is time to try new things....the old obviously wasn't working...lol. I am trying to make healthy changes in my life for myself and my family. I have two children 13 and 17 and I am also lucky to have a wonderful husband, of 18years, who is supportive in my endeavours to improve my lifestyle as well as that of our family. I look forward to any motivation and encouragement and hope that I can provide some to others as well.

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