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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
1/13/13 11:38 P

emoticon Welcome Taylor!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"

**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
MR.NET1 SparkPoints: (118,519)
Fitness Minutes: (112,130)
Posts: 5,514
1/11/13 7:30 P

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!

Join this supportive team: Equilibrium Matters!
JIBBIE49 Posts: 62,279
1/11/13 7:16 P

Go for it.

LKEITHO SparkPoints: (330,975)
Fitness Minutes: (261,580)
Posts: 16,133
1/11/13 6:44 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
GLAMNGLOWDIVA SparkPoints: (354,236)
Fitness Minutes: (227,844)
Posts: 53,002
1/11/13 1:29 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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Paula in Denver, Colorado

"You were given life; it is your find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!
ABRANNEWME2014 Posts: 51,125
1/11/13 12:38 A

Hi Taylor and welcome yes this site works....good luck to you

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
XXTAYLORXX1 SparkPoints: (53)
Fitness Minutes: (0)
Posts: 1
1/10/13 10:15 P

Hello! I am Taylor , um so I joined this site it hopes it would make a difference in the way I diet. I hope it works!! :)

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