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LKEITHO SparkPoints: (312,102)
Fitness Minutes: (251,230)
Posts: 15,774
7/10/13 9:21 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (173,853)
Fitness Minutes: (83,917)
Posts: 57,992
7/10/13 12:05 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
MSMAKEOVER SparkPoints: (178,065)
Fitness Minutes: (140,114)
Posts: 24,292
7/9/13 11:21 P

Hi Whitney. Welcome back. Best wishes with your new plan. emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
WNGARNER Posts: 5
7/9/13 10:41 P

Hi All! My name is Whitney, and I'm back on SparkPeople looking for a reboot after close to a year of nursing a back and ankle injury. I'm getting ready to start off my "new" healthy program with 3 weeks on the Whole Living Action Plan. Anyone out there also working to lose some weight following REAL food plans?? (no 0 carb, low-fat, etc for me - I want real food, not processed or fake).

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