Welcome back to the journey! Make sure you set reasonable goals, take those baby steps, reward yourself and participate in the Community. If you didn't in the past, join a Team or two - it's more fun that way. I feel that reading other peoples' posts and replying with encouragement and support helps me a LOT. Spark ON!
Fitness Minutes: (260)
6 1/15/13 3:30 P
Hey Everybody! I haven't been on SP in quite a while, but with this new year, I've decided that today is THE day to start living instead of existing. I committed to losing 100 lbs!! Time for a NEW beginning.
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