Welcome back to the journey! Make sure you set reasonable goals, take those baby steps, reward yourself and participate in the Community. If you didn't in the past, join a Team or two - it's more fun that way. I feel that reading other peoples' posts and replying with encouragement and support helps me a LOT. Spark ON!
Fitness Minutes: (260)
6 1/15/13 3:30 P
Hey Everybody! I haven't been on SP in quite a while, but with this new year, I've decided that today is THE day to start living instead of existing. I committed to losing 100 lbs!! Time for a NEW beginning.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.