Author: Sorting Last Post on Top Message:
MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
2/25/13 10:35 A

emoticon emoticon emoticon

RUNORUN SparkPoints: (2,866)
Fitness Minutes: (2,402)
Posts: 47
2/24/13 9:48 P

I ran double my goal distance this week! So impressed with myself!

MCFHARPIST SparkPoints: (37,455)
Fitness Minutes: (35,467)
Posts: 1,403
2/23/13 3:51 P

Consistency is the key to ultimate success.

Spark On!

GOOSIEMOON SparkPoints: (172,130)
Fitness Minutes: (90,673)
Posts: 6,044
2/23/13 3:40 P

emoticon

SIMPLELIFE2 Posts: 707
2/23/13 12:27 P

That's great! Make sure you still have a rest day (walking or yoga is fine) and you listen to your body. Keep up the awesome work!

KATEM200 Posts: 745
2/23/13 6:41 A

emoticon


MAGGIEVAN SparkPoints: (145,361)
Fitness Minutes: (71,446)
Posts: 38,197
2/23/13 4:00 A

Good on you! Just keep on keeping on!

JLMCLUCAS SparkPoints: (17,676)
Fitness Minutes: (31,530)
Posts: 119
2/22/13 2:51 P

I was able to works out 6 days this week...and Tuesday I did 2 worksout!!!! Next week I plan to do the same emoticon

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I'm new and lost 2lbs this week! 8/29/2013 10:35:07 AM
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Walked Farther Today 11/15/2013 11:12:36 PM
Pleased with this month's fitness minutes 10/2/2013 11:44:11 PM

Diet Resources: brooks trail running | lightweight trail running shoes | winter trail running shoes