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MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
2/25/13 10:35 A

emoticon emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
RUNORUN SparkPoints: (3,812)
Fitness Minutes: (4,297)
Posts: 47
2/24/13 9:48 P

I ran double my goal distance this week! So impressed with myself!

MCFHARPIST SparkPoints: (44,280)
Fitness Minutes: (42,525)
Posts: 1,427
2/23/13 3:51 P

Consistency is the key to ultimate success.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
GOOSIEMOON SparkPoints: (204,300)
Fitness Minutes: (94,638)
Posts: 6,611
2/23/13 3:40 P


"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale
SIMPLELIFE2 Posts: 707
2/23/13 12:27 P

That's great! Make sure you still have a rest day (walking or yoga is fine) and you listen to your body. Keep up the awesome work!

Check out my Facebook community and "like" my page -- Get Real Fitness Solutions
KATEM200 Posts: 745
2/23/13 6:41 A


MAGGIEVAN SparkPoints: (202,757)
Fitness Minutes: (83,980)
Posts: 47,510
2/23/13 4:00 A

Good on you! Just keep on keeping on!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

JLMCLUCAS SparkPoints: (17,676)
Fitness Minutes: (31,530)
Posts: 119
2/22/13 2:51 P

I was able to works out 6 days this week...and Tuesday I did 2 worksout!!!! Next week I plan to do the same emoticon

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