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BABS4625 Posts: 296
6/30/11 6:30 A

Great Job! emoticon

RG_DFW SparkPoints: (125,391)
Fitness Minutes: (59,948)
Posts: 9,872
6/30/11 6:28 A

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It's amazing how the body responds positively to exercise. Congratulations for beginning your fitness journey and keep up the good work!

THROOPER62 Posts: 19,946
6/30/11 6:18 A

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BD3269PM SparkPoints: (92,279)
Fitness Minutes: (37,591)
Posts: 2,999
6/30/11 6:17 A

WooHoo you are doing great. Keep it up. One day at a time to a new healthy you.

VOCALMAMA SparkPoints: (5,469)
Fitness Minutes: (1,585)
Posts: 285
6/30/11 6:14 A

Fantastic to recognize how important YOU are and for you to take control! A great way to start my morning! Cheers!

"It's best to take the moment present as a present for the moment." -Stephen Sondheim
NANA_BEA2 Posts: 372
6/30/11 6:12 A

Right ON !!!! emoticon emoticon

USER105697 SparkPoints: (84)
Fitness Minutes: (0)
Posts: 1
6/30/11 6:11 A

You go girl! Your story is such an inspiration to me.
Carol in Chicago

_SPARK526 Posts: 643
6/30/11 6:11 A

WOOHOO! Walk ON! :)

SRIVERS1 Posts: 12,416
6/30/11 6:10 A

emoticon emoticon emoticon emoticon

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
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How to Steady a Wobbly Chair
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FLAFLUTTERBY SparkPoints: (58,177)
Fitness Minutes: (48,209)
Posts: 90
6/30/11 6:07 A

emoticon This is such an inspiring post. emoticon Keep up the good work!

Life is not the way it is supposed to be ... it's the way it is. The way we cope with it is what makes the difference!
GRATEFULBOB Posts: 2,756
6/30/11 6:07 A

that is great, keep up the great work

YELLOWBRICKRD SparkPoints: (90,637)
Fitness Minutes: (85,511)
Posts: 880
6/30/11 6:04 A

Fabulous - keep up the great work! emoticon

SW: 130 (Oct. 2004)
GW: 107 (April 2005)
CW: 111 (May 2013)
WESLEYV Posts: 18,972
6/30/11 6:03 A

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"To God be the glory!!"
MEMOREIRA SparkPoints: (0)
Fitness Minutes: (5,497)
Posts: 7
6/30/11 5:56 A

Great job and what a great accomplishment! Enjoy.
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GOODNPLENTY14 Posts: 19
6/30/11 5:51 A

You're amazing! Good for you and your perseverence! emoticon

TERRYGLORIA Posts: 12
6/30/11 5:48 A

YAY CONGRATS! WONDERFUL! I KNOW WHAT IT FEELS LIKE TO BE OUT OF BREATH AND UNABLE EVEN TO WALK A SHORT DISTANCE. YOU ARE AN INSPIRATION. I WILL TRY HARDER TO OVERCOME MY EMPHYSEMA SO I CAN WALK BETTER ALSO. THANK YOU.

JDELI10533 SparkPoints: (139,424)
Fitness Minutes: (159,229)
Posts: 454
6/30/11 5:33 A

Way to go! Keep up the good work and you'll keep making progress!

Fall down seven times, get up eight-Japanese proverb.
SUSANK16 Posts: 495
6/30/11 5:27 A

Hurrah! Congratulations so glad the program worked for you.

SHYELLAH SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
6/30/11 5:24 A

Well done from South Africa..... sending you lots of good thoughts

SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
6/30/11 5:23 A

That's awesome, keep up the good work!

SHAY72 SparkPoints: (25,375)
Fitness Minutes: (3,646)
Posts: 1,681
6/30/11 5:18 A

Congrats, great job

Shay :)
DLMULLINS70 Posts: 99
6/30/11 5:18 A

Great job!! emoticon

KAHUNAWAVE Posts: 34
6/30/11 5:05 A

Congratulations!!! All the best for the future.

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SCZABAN SparkPoints: (4,436)
Fitness Minutes: (3,896)
Posts: 76
6/30/11 4:40 A

Thats Awesome!!!

TRYINGHARD1948 Posts: 19,906
6/30/11 4:36 A

emoticon emoticon

Sandy



"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
Saint Francis de Sales
BOBBYH5 SparkPoints: (0)
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Posts: 1
6/30/11 4:31 A

Way to go! Keep up the work of walking every day, with or withour your grandchild or your daughter. Meningitis and having 2 congenital heart defects is bad already! Keep on going!
I am a 59 year old male ...married to a beautiful wife of 58 ...have lost 60 lbs. in a stroke 10 years ago ...want to lose 10 lbs. more and see how it feels ...maybe I will keep it off. Have lost 3 lbs. this time. Want to lose 7 more lbs.

MELISSALICOUS SparkPoints: (1,768)
Fitness Minutes: (105)
Posts: 56
6/30/11 4:15 A

this was very inspiring i was almost brought to tears

FANTASYFAIRY1 SparkPoints: (3,030)
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Posts: 94
6/30/11 4:06 A

emoticon emoticon emoticon

***Lina***

I would rather be hated for who I am than loved for who I am not.

Today is the tomorrow we worried about yesterday and all is fine.

BLESSED BE
GOLDFISHLIZ Posts: 609
6/30/11 3:53 A

Brilliant blog, and well done you! Respect!
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BLUEJEAN99 Posts: 1,789
6/30/11 3:49 A

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LYNMEINDERS SparkPoints: (209,901)
Fitness Minutes: (53,633)
Posts: 23,765
6/30/11 3:48 A

WooHoo...that is awesome...well done...

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

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Co Leader Daniel Plan Team



DOK134 SparkPoints: (2,582)
Fitness Minutes: (2,305)
Posts: 70
6/30/11 3:37 A

WOW! Such a great inspiration it is.
There are many people like me are really struggling to defeat their weakness, but in many cases we can not. Should see your success.
Good luck!

LITTLEFAY Posts: 319
6/30/11 3:37 A

Good for you. I have been making too many excuses because of health problems, but now I see it's possible.

JENNYBAKER247 Posts: 2,624
6/30/11 3:35 A

FANTASTIC! What an awesome story. Well, well done. emoticon emoticon

There are no problems….only solutions!!

The world always looks brighter from behind a smile. ~Author Unknown

A smile is an inexpensive way to change your looks. ~Charles Gordy

Wrinkles should merely indicate where smiles have been. ~Mark Twain

A smile is the light in the window of your face that tells people you're at home. ~Author Unknown
JANNAB1963 SparkPoints: (0)
Fitness Minutes: (220)
Posts: 1
6/30/11 3:34 A

Good going. emoticon

BJANES226 Posts: 5
6/30/11 3:29 A

Congratulations!! You are an inspiration emoticon

BIGRT1 SparkPoints: (18,377)
Fitness Minutes: (11,755)
Posts: 690
6/30/11 3:22 A

Great job, keep it up.

SINNIBLONDE Posts: 2,997
6/30/11 2:39 A

Wow, what an inspiration you are!

May God Bless --

Debb
XOX

BRIDGIRL Posts: 267
6/30/11 2:10 A

Wonderful news that you can do so much now. Well done

Love Chris xxx

“Nothing great was ever achieved without enthusiasm.”
MAMAJENC SparkPoints: (12,740)
Fitness Minutes: (7,296)
Posts: 580
6/30/11 2:09 A

Wow you have overcome so much!! You are an inspiration! Great accomplishments! You are getting those babies out there too and that is so great! God bless!!

I can do anything through Christ who strengthens me"
PRAIRIECROCUS Posts: 42,781
6/30/11 1:43 A

I am so thankful that you have gotten so much better !
Good for you !
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daylight savings time
Manitoba, Canada
STUBBSKID69 SparkPoints: (119,507)
Fitness Minutes: (15,175)
Posts: 4,535
6/30/11 1:21 A

Congrats on your weight loss and continued improvement of your health!!

My daughter had meningitis 3 years ago and it was a horrible experience. I feel your pain and happy that you recovered. I guess it was a mixed blessing to get sick because they were able to find the problems with your heart.

Wendy

Co-Leader: Mended Hearts
ILOVEROSES Posts: 22,979
6/30/11 1:01 A

What a great achievement!!! emoticon

Ania from Australia

BLC27 - Violet Virtuosos
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu

TONISTRELEC Posts: 2,738
6/6/11 4:32 P

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RUTGERSM0M SparkPoints: (72,120)
Fitness Minutes: (24,660)
Posts: 3,685
6/6/11 2:33 P

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"We can not become what we need by remaining what we are."
John C. Maxwell
SUECHRIS50 SparkPoints: (57,841)
Fitness Minutes: (57,053)
Posts: 3,204
6/6/11 10:33 A

That is great news!!good for you!!

-LUCKY- Posts: 477
6/6/11 8:38 A

You've come a long way! emoticon

SPARKGUY SparkPoints: (58,156)
Fitness Minutes: (44,668)
Posts: 11,730
6/3/11 11:43 A

Woohoo -- happy 1 year SparkVersary and congrats on all of your progress! Fun to have this moment with your family as a way to celebrate this milestone.

SparkCheers!
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"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

SNOWKAT Posts: 378
6/3/11 10:33 A

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DAVISSTEVIE69 Posts: 223
6/3/11 10:25 A

This time last year I was in a hospital bed quarantined with Meningitis. It was at that time they discovered that I had 2 congenital heart defects (which were being agitated by the meningitis). For the last year I have been recovering and unfortunately gaining some weight. I didn't have the energy to do any of the normal activities that I used to do. Even walking short distances would make me winded.

I joined SparkPeople to get things under control. My weight had reached the danger BMI zone and of course that wasn't going to help my heart. I have been eating well and exercising and participating in what SparkPeople has to offer.

Yesterday evening I walked one mile (3 hefty hills) in 20 minutes with my daughter and grandson and I wasn't even winded!

It was the biggest accomplishment for me because it means that I am mending!

Thank you to everyone involved with SparkPeople!!!!!! I couldn't have done it without you!

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