Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (257,912)
Fitness Minutes: (214,570)
Posts: 13,643
7/15/13 9:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 39,587
7/15/13 11:00 A

emoticon emoticon emoticon

PERFECTVELVET SparkPoints: (60,823)
Fitness Minutes: (38,984)
Posts: 6,371
7/15/13 10:38 A

emoticon to Spark! Better stay out of traffic if it raises your blood pressure emoticon

Be sure to join some teams and challenges to keep you focused and motivated. You can do it!

ANGRYTRAFFICGUY SparkPoints: (487)
Fitness Minutes: (182)
Posts: 17
7/15/13 10:26 A

My blood pressure is up, my weight is up, so I am extremely motivated this time around. I'd like to have lot's of time to enjoy our soon to be empty nest with my wife. So here we go! Oh, and follow me on Twitter, @angrytrafficguy.

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Today is the FIRST day of the rest of my life! 10/15/2013 7:42:04 AM

Diet Resources: dumbbell leg curl | lying leg curl machine | body solid leg extension leg curl