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Author: Message: Sort First Post on Top

SparkPoints: (249,276)
Fitness Minutes: (209,170)
Posts: 13,337
7/15/13 9:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Posts: 37,168
7/15/13 11:00 A

emoticon emoticon emoticon

SparkPoints: (59,731)
Fitness Minutes: (36,899)
Posts: 6,352
7/15/13 10:38 A

emoticon to Spark! Better stay out of traffic if it raises your blood pressure emoticon

Be sure to join some teams and challenges to keep you focused and motivated. You can do it!

SparkPoints: (487)
Fitness Minutes: (182)
Posts: 17
7/15/13 10:26 A

My blood pressure is up, my weight is up, so I am extremely motivated this time around. I'd like to have lot's of time to enjoy our soon to be empty nest with my wife. So here we go! Oh, and follow me on Twitter, @angrytrafficguy.

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