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LKEITHO SparkPoints: (294,695)
Fitness Minutes: (239,590)
Posts: 15,116
7/15/13 9:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LOSE4LIFE47 Posts: 56,478
7/15/13 11:00 A

emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




PERFECTVELVET SparkPoints: (61,080)
Fitness Minutes: (39,549)
Posts: 6,371
7/15/13 10:38 A

emoticon to Spark! Better stay out of traffic if it raises your blood pressure emoticon

Be sure to join some teams and challenges to keep you focused and motivated. You can do it!

Keri ~ Springfield, Illinois

"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
ANGRYTRAFFICGUY SparkPoints: (487)
Fitness Minutes: (182)
Posts: 17
7/15/13 10:26 A

My blood pressure is up, my weight is up, so I am extremely motivated this time around. I'd like to have lot's of time to enjoy our soon to be empty nest with my wife. So here we go! Oh, and follow me on Twitter, @angrytrafficguy.

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