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BUNNYKICKS Posts: 2,358
3/27/13 1:24 P

Thanks for posting this!

Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
MKATE88 Posts: 1,174
3/27/13 12:16 P

I guess I'll skip the alfredo next time I hit up Olive Garden; that's a lot of calories!

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
3/27/13 11:47 A

Wow, that is an eye opener for me! Thank you .

VEG_GIRL04 Posts: 1,295
3/27/13 8:41 A

Super interesting and I'm sure it opens up some eyes!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons
SUNSHINE20001 Posts: 625
3/27/13 7:52 A

Thanks for posting!

WHATKATHYSAYS Posts: 52
3/27/13 7:45 A

I think the visuals are very helpful. Thanks for posting!

LOVEMOUSE82 SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
3/26/13 9:09 P

Oh wow that was crazy awesome. Especially the Cobb salad....very insightful.

"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
DRAGONCHILDE SparkPoints: (58,358)
Fitness Minutes: (14,252)
Posts: 9,689
3/26/13 8:00 P

Too bad they didn't show what 2,000 calories of broccoli looks like. I bet there wouldn't be enough room on their set. ;)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
CARRIENIGN SparkPoints: (44,163)
Fitness Minutes: (32,437)
Posts: 451
3/26/13 7:17 P

A cool video showing some examples of 2000 calories worth of different foods. www.buzzfeed.com/andrewgauthier/what-2000-
calories-actually-looks-like


“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson
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