Author: Sorting Last Post on Top Message:
HOLLYM48 SparkPoints: (195,664)
Fitness Minutes: (119,797)
Posts: 11,002
11/11/12 11:20 A

Best of luck on your journey. You are right, until you find something that works for you, nothing is going to work. emoticon

I can do it!!
Spark People are the best!
11/11/12 8:32 A


It's never too late...
CAT-IN-CJ SparkPoints: (110,394)
Fitness Minutes: (45,359)
Posts: 3,716
11/9/12 7:33 P

It is your journey. Own it. Make it happen.


On my way . . . Phase II
LUNA2010 Posts: 140
11/5/12 10:36 P

You can do it.

MARTINT011 Posts: 267
11/1/12 10:41 A

Good for you. I live in the Northwoods and going outside in the cold at 4: doesn't work for me. Hope to do exercises more in the world.

KJELLYBEAN15 Posts: 240
10/31/12 3:50 P

You need to make this journey attainable and maintainable. This isn't about pleasing anyone other than yourself.

Good for you. emoticon

SOUZI2811 Posts: 2
10/27/12 8:48 A

The first step is the most important. You're on the right path!

BARBWMS Posts: 1,359
10/22/12 2:21 P

Good for you!

Be a voice, not an echo!
10/18/12 2:27 P


AEGISHOT Posts: 3,896
10/18/12 1:19 P

emoticon emoticon

Temmy, Nigeria


I can do all things through Christ who strengthens me.
10/18/12 12:50 P

I have just come here to proclaim that I get it! Today is the first day of dieting and exercising MY way. I am only going to do what I know I can maintain for the the rest of my life. I am going to stop comparing my diet and exercise routines to everyone else's and I am going to do what works for me and do what will make me happy. 60 mins of cardio 5-6 times a week isn't for me. Neither is 1500 calories a day. It makes me exhausted, sore, and unmotivated. After years of struggling to keep up with what everyone else was doing I finally understand that this is MY journey and only I should design it.

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