I am also starting over again. It's so hard for me to keep motivated and I get very discouraged when I reach the plateau stage and then I give up. I have put 16 pounds on since December and I hate it. I feel like crap again.
Fitness Minutes: (161,522)
12,664 7/22/13 8:17 P
Three's a charm. Just take it one day / one step at a time. Best of luck to you! You can do it!
Fitness Minutes: (77,261)
56,825 7/22/13 7:14 P
Fitness Minutes: (0)
3 7/22/13 5:36 P
Or three strikes your out. Hopefully not lol. I am going to give this my best shot. The older I get the harder it seems to be. Wish me lots of luck! I see the weight trackers on other posts. How do I add one to mine?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.