Welcome back! I, too, have returned recently. I have 25-30lbs to lose. I have been easing my mind into the idea of tracking food and going to the gym since mid-December. I am feeling really ready! Once I have my mind right it all seems to come together! I am wishing you lots of success!
Fitness Minutes: (56,458)
10,602 1/13/13 3:32 P
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. You might want to check out the BSG (Buddy Support Group) challenges on the Aspire & Inspire team. Good luck! Sheila
Fitness Minutes: (1,320)
206 1/13/13 12:40 P
Hey, I am back....this is the third time I am trying to hit my goal. I get pretty far, then fall off and go right back up. PARTNER ANYONE??? I want someone who will motivate me daily, not just here and there on SP. We can email personally, etc...whatever....but I want to stick to it. LET ME KNOW
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