Wow! That was insightful, 1- I thought the ONLY type of eating crazy was attached to some type of EMOTION. I am a primary portion-distortion eater and a secondary emotional eater. Really good strategies to approach that, thanks for posting.
Fitness Minutes: (2,963)
190 2/13/11 11:08 P
I'm carb and calorie crazed apparently... But they didn't give the option of eating too much in front of the COMPUTER! ;-)
Fitness Minutes: (1,662)
286 2/12/11 2:22 P
I took the quiz and am Portion/Emotional/Carb Crazed! The suggestions for overcoming where good
Fitness Minutes: (63,088)
4,055 2/11/11 4:56 P
Fitness Minutes: (16,666)
343 2/11/11 2:08 P
My result, Fast Fueler, made sense. I have a crazy work schedule and I only know when I work about a week in advanced. Sometimes I don't get home until 9:30 and I'll eat whatever I can find in the kitchen. My schedule makes it more difficult to plan when I exercise.
Hopefully I can overcome these obstacles and reach my goals.
Fitness Minutes: (39,797)
2,753 2/11/11 1:17 P
I wasn't surprised ....emotional eater all the way. But, I have been working on it...and it is getting better.
Fast Fueler, Portion distortioner, Emotional eater- ALL with 4 SP symbols
Carb and calorie crazed with 3 SP symbols
Fitness Minutes: (243,108)
38,815 2/10/11 11:22 P
I'm a portion distortioner AND carb and calorie crazed. both the same full set of points. I dont agree on the portion distortioner..some questions asked about eating out, which i dont do...but if i did i would be!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.