Fitness Minutes: (63,560)
4,458 1/14/14 10:01 A
Hi and welcome to Spark People! It's great to have you here!! Make yourself at home, join a team or two, and get the support and inspiration you need!! I wish you all the best on your path to a healthier life!
SparkPeople is a wonderful resource for meeting your goals!
Fitness Minutes: (30,586)
5,253 1/13/14 5:56 A
Fitness Minutes: (375)
21 1/13/14 12:40 A
Hi everyone! I joined just over a year ago, but I wasn't really ready to stick with any real changes. What's different now is that my entire household has made the decision to make this year about improving the way we eat, about improving our health through excersizing, and learning and sticking with better for us habits. I wanted to take a minute to say hello and I look forward to taking advantage of all this site has to offer and to meeting new friends. Happy new year!
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