Fitness Minutes: (63,560)
1/14/14 10:01 A
Hi and welcome to Spark People! It's great to have you here!! Make yourself at home, join a team or two, and get the support and inspiration you need!! I wish you all the best on your path to a healthier life!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
SparkPeople is a wonderful resource for meeting your goals!
Fitness Minutes: (37,584)
1/13/14 5:56 A
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (375)
21 1/13/14 12:40 A
Hi everyone! I joined just over a year ago, but I wasn't really ready to stick with any real changes. What's different now is that my entire household has made the decision to make this year about improving the way we eat, about improving our health through excersizing, and learning and sticking with better for us habits. I wanted to take a minute to say hello and I look forward to taking advantage of all this site has to offer and to meeting new friends. Happy new year!
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