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TRYINGHARD54 Posts: 5,007
11/21/13 5:52 A

way to gooooooo !

FAITHP44 SparkPoints: (81,397)
Fitness Minutes: (46,283)
Posts: 5,014
11/21/13 5:45 A

Well done. And it sounds as if you and your husband have built a great relationship together. That's just wonderful. God bless you and your whole family.

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
PEACEFULONE SparkPoints: (73,351)
Fitness Minutes: (76,886)
Posts: 6,001
11/21/13 1:27 A


"For I know the plans I have for you," declares the Lord, "Plans to prosper you and
not to harm you, plans to give you hope and a future." Jeremiah 29:11
EOWYN2424 Posts: 6,665
11/21/13 1:10 A

yes! I always go for a walk when I'm feeling blue!

LADYCJM SparkPoints: (50,829)
Fitness Minutes: (35,109)
Posts: 2,153
11/20/13 7:21 P

Wonderful! It's these little choices that make a big difference. And kudo's to your hubby for being so awesome!

UMBILICAL Posts: 12,786
11/20/13 7:18 P


MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
11/20/13 6:35 P

emoticon emoticon emoticon

The only "diet" that works is consistency!


11/20/13 5:38 P

I did a great thing today! After a VERY hard day at work where it seemed all I did was put out fires and answer calls/emails all I wanted to do was come home and veg. I thought wouldnt it be great to block out the world and read a book. But I know what comes with that... snacking. So after I told my husband of my horrible day he asked me if I was going for a walk. I said I should but would rather veg. He simply said that I may feel better after walking. Guess what he was right. I took a quick 25 minute walk and came back with a better attitude and DIDNT block out the world and snack. I played a game with my kids and spent the rest of the evening engaged with my life. To me this is a break through... not the norm I would have done. I'm more proud of this one decision than of the weight I have lost. Now to keep making the healthy choice!!!

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