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JIBBIE49 Posts: 68,978
5/4/13 5:26 P

Remember, you CAN release FIVE POUNDS, and if you do that TWELVE times, you will have off SIXTY pounds. Work on five pounds at a time and don't quit. I've been here for five and a half years now and most everyone quits. This is about the most important thing in the world YOUR HEALTH. No one can do it for you but you.

DESNOTSOTINY SparkPoints: (933)
Fitness Minutes: (466)
Posts: 26
5/2/13 8:38 P

I started SP about 2 weeks ago and everyday I have learned soo many new things. When I am reading articles and feel inspired I will get up right then and there and do whatever exercise I was looking at it has really helped get me moving in a slump. I have just decided that will be my new goal emoticon emoticon what gets you going?

Edited by: DESNOTSOTINY at: 5/2/2013 (20:40)
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