Remember, you CAN release FIVE POUNDS, and if you do that TWELVE times, you will have off SIXTY pounds. Work on five pounds at a time and don't quit. I've been here for five and a half years now and most everyone quits. This is about the most important thing in the world YOUR HEALTH. No one can do it for you but you.
Fitness Minutes: (466)
5/2/13 8:38 P
I started SP about 2 weeks ago and everyday I have learned soo many new things. When I am reading articles and feel inspired I will get up right then and there and do whatever exercise I was looking at it has really helped get me moving in a slump. I have just decided that will be my new goal what gets you going?
Edited by: DESNOTSOTINY at: 5/2/2013 (20:40)
things are getting better each and every day! With a little bit of work I am on my way. Take time to enjoy the sights on your weight loss journey, The destination will be that much sweeter.
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