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OLA165 Posts: 55
5/27/14 12:52 A

Well This is my second time around after several false starts.. Last time I lost over 100 pounds. It took me about 3 years, , but I gained every pound back. My mistake was I never went into maintenance. This time, I will know where to stop. I have been back for 22 days. So far I have lost 7 pounds. I am on my way back down. I feel good about it.

RASPBERRY56 SparkPoints: (115,108)
Fitness Minutes: (42,278)
Posts: 6,463
2/24/14 6:59 A

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
0309COOKIE Posts: 8,436
2/23/14 2:47 P

Welcome back!

Cookie

BJUMPINGFORJOY Posts: 20,709
2/23/14 2:43 P

Welcome back yes it works and SparkPeople is great.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

YZDIET Posts: 119
2/23/14 2:05 P

Oh my.....Im here again but it works....
and the Spark folks are great.. emoticon

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