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The right type of quitting



 
 
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SPARK_COACH_JEN
Posts: 55,181
4/18/13 10:16 A

Here's a SparkTeam for "quitters" that you might want to check out:

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=758


Hope that helps,

Coach Jen



RAYNORX5
SparkPoints: (291)
Fitness Minutes: (0)
Posts: 9
4/18/13 9:55 A

I am having such a hard time quitting smoking and it is really difficult. Anyone have success without stuffing their faces?



 
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