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PATRICIAANN74 Posts: 78
2/17/13 3:47 P

My fav is Stash Pomegranete Raspberry Green Tea

SHADOWGIRL294 Posts: 21
2/10/13 1:15 P

I love green tea. I used to hate it but I wanted to like it for the benefits. Now I can drink it with out a sweetener. My favorite is the Zen by Tazo. It's spearmint and lemongrass. But so far I also like the Lipton varieties.

GRAMCRACKER46 Posts: 1,326
2/9/13 3:07 P

My doctor actually recommended green tea to rev my sluggish metabolism (due to meds).

I drink it hot but most of the time I make a pitcher of ice tea with it. I feel more energized and yes I believe satisfied.

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



ALORTA SparkPoints: (7,363)
Fitness Minutes: (3,449)
Posts: 310
2/9/13 1:59 P

big tea drinker (I usually drink over 1l a day)... love it
green tea does satisfy the most (that, and yummy jasmine, of course) in my case, too ^_^

GLH1980 SparkPoints: (6,021)
Fitness Minutes: (3,951)
Posts: 278
2/9/13 1:56 P

I find that any type of hot tea or coffee helps me the same way. I like green tea, early grey and coffee. I just assumed it was having something flavorful that tricked my brain. I don't know.

~Gabby

My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.
35BYMAY SparkPoints: (1,477)
Fitness Minutes: (555)
Posts: 281
2/9/13 12:01 P

I have never been a tea drinker. I like coffee. Still drink coffee in the morning, but have started drinking green tea in between meals. I must say, I can't explain WHY it satisfies me so much, but it just does. I don't even really love the taste of plain green tea, but after drinking a cup, I am satiated for a full hour or so after, even if I feel like I am starving before I drink it. I don't feel that way drinking water, that's for sure, even though green tea is just water and tea leaves. I wonder why it makes me feel so satiated... anyway, I can see why people say green tea helps with weight loss. It is really helping me keep to my calorie ranges!

eat food. not too much. mostly plants.

Goal 1: 160lbs by May 15 (breast reduction day!)
Goal 2: 150 by July 1 (summer!!)
Goal 3: 135-140 by December 1 (ultimate goal weight)
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