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The magic of 220's.



 
 
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JPGSMOM
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Posts: 74
5/10/12 7:19 A

CONGRATULATIONS! Enjoy the happiness you are feeling inside of you, and cherish it! The little successes along the way are what keep us going!



PVANDEVOORT
SparkPoints: (13,444)
Fitness Minutes: (4,864)
Posts: 129
5/10/12 7:18 A

emoticon congrats~ you can do it and have proved it!! GREAT JOB



NENMAR
Posts: 3
5/10/12 7:17 A


CONGRATS LILDYNARIDER - YES YOU CAN, YES YOU CAN, YES YOU CAN.



ERIC_ANDREW
Posts: 274
5/10/12 7:11 A

I have to admit that i was surprised to see that subject line, as I've been stuck on a plateau in the 220s for quite some time! But then I read the whole thing and felt pretty inspired. Good job and keep up the good work!



MARYSMILERMOORE
Posts: 165
5/10/12 7:10 A

And so you should be happy, this weight loss thing is sometimes a hard slog BUT we just gotta keep trying and one day we'll be a weight we are happy with :) Well done and keep doing a happy dance x emoticon



KLEAHC
SparkPoints: (20)
Fitness Minutes: (0)
Posts: 1
5/10/12 7:09 A

Congrats to you!! I hope this feeling of joy stays with you and keeps motivating you!



CAMAEL100
SparkPoints: (27,996)
Fitness Minutes: (6,287)
Posts: 2,445
5/10/12 7:09 A

Well done, keep it up. I think it is a struggle for all of us - very easy to slip back into old ways but too much to lose by doing so. A healthy lifestyle is so much more satisfying and rewarding. So many more things you can do, like feeling our hip bone!



FIREMOUNTAIN19
SparkPoints: (29)
Fitness Minutes: (0)
Posts: 3
5/10/12 7:06 A

Awesome well done you! I'm in the 330s and not got started yet.. still doing the " ill start tomorrow thing" its a long road ahead but your post today has given me a little more a of push to get on that road with the right attitude Thanks :) x



STEPHLOKI
Posts: 5,288
5/10/12 7:05 A

Well done!



MOLLYOMOLLY
Posts: 9
5/10/12 7:00 A

Thank you for your post!! I needed to remember that this is my lifestyle, not a 'diet'. I was starting to forget and letting myself 'start again tomorrow'. That is the death knell for weight loss!!
I must think BEFORE I put any bite of food in my mouth and not wait until 'tomorrow' to reclaim my life.
I am proud of what you have done and am going to keep doing what I have done over the past year, one bite at a time, one step at a time, one day at a time, each and every day until I reach my goal and then continue living and enjoying my new lifestyle ..
Thank you and Congratulations!!
Molly O



KLN123
Posts: 1
5/10/12 6:54 A

Awesome job - with your attitude, you will certainly hit your goals. One day and one step at a time, you'll get there!



ILOVEBIRDEEZ
Posts: 1
5/10/12 6:54 A

Congratulations on finding your hip bone! I know exactly what you mean about woo-hooing the 220's.....I did the same thing!


Marcia



CORGIGIRL2
Posts: 42
5/10/12 6:51 A

Great job!



GOING2LOSENOW
SparkPoints: (75,368)
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Posts: 16,291
5/10/12 6:51 A

emoticon



BABENPROGRESS
Posts: 776
5/10/12 6:51 A

emoticon Great Job ,,,you are a true inspiration!!!



FAITHANN11
SparkPoints: (405)
Fitness Minutes: (0)
Posts: 8
5/10/12 6:39 A

Lardingiton......what would u say were your "new habits"? What did u do differently? What an inspiration u r success is, thnx for sharing!


Edited by: FAITHANN11 at: 5/10/2012 (06:41)


3KIDSMA1
SparkPoints: (310)
Fitness Minutes: (170)
Posts: 3
5/10/12 6:35 A

Great job, you gave me my motivation for the day!! Keep it up!! emoticon



LARDINGITON
SparkPoints: (249)
Fitness Minutes: (586)
Posts: 2
5/10/12 6:32 A

CONGRATULATIONS!!!!! You can do it. February 2010 I weighed 256 lbs, with hard work, perseverance and seeing it come off, I now weigh 105 lbs. Believe me if I can drop weight, you can!! Keep up the fantastic work you are already doing!!!!



SPARKPLUG53
SparkPoints: (39,480)
Fitness Minutes: (36,378)
Posts: 999
5/10/12 6:29 A

Awesome job. It's a wonderful feeling. Keep up the great work. You CAN do it.



TRENAMARIE
Posts: 4
5/10/12 6:27 A

YOU ARE ABSOLUTELY RIGHT, NO MORE DIETS, NO MORE MIND GAMES, EAT WHAT YOU WANT, SMALLER PORTIONS, PUSH THE PLATE AWAY, AND TAKE A WALK OR SOMETHING, I WISH YOU ALL THE WILLPOWER YOU HAVE, I HAVE A FEELING YOUR GONNA WIN THIS ONE



ELLEKTRA
Posts: 2,894
5/10/12 6:26 A

first off, WOOHOO! I do know that feeling so well!
And you know that feeling you have now, it only gets better and better as more weight comes off...ride that feeling through and keep it with you through those tough times.
I started at 330 and now maintain at 145...over half of what I weighed! It's so hard but you are so worth it!



MISSYMOOSE71
Posts: 128
5/10/12 6:26 A

Awesome! Keep it up!!!! You can do it!



SABAAH
Posts: 36
5/10/12 6:23 A

BRAVO!!!! Keep It up!!!! emoticon



NASFKAB
SparkPoints: (176,016)
Fitness Minutes: (87,558)
Posts: 110,379
5/10/12 6:23 A

congratulatiomd htrst job



FORUSTHREE
Posts: 1
5/10/12 6:20 A

I, also, am at the 220 mark on the way back down. Like you, I am trying to take it one small step at a time. Thanks for letting me know that I really am not in this boat alone. I'm hoping that my paddling will not seem like it's upstream this time.



LIVINHEALTHY9
SparkPoints: (179,328)
Fitness Minutes: (139,803)
Posts: 11,750
5/10/12 6:19 A

emoticon
Great attitude! Keep up the good work.





SWEDE_SU
SparkPoints: (49,585)
Fitness Minutes: (89,635)
Posts: 3,151
5/10/12 6:15 A

way to go! one foot in front of the other! emoticon



JUSTFORME133
Posts: 2
5/10/12 6:11 A

I celebrate with you! emoticon



CHACHAOREO
Posts: 30,880
5/10/12 5:58 A

You go girl!!! emoticon emoticon



WESTPHILLYLADY
Posts: 922
5/10/12 5:48 A

emoticon emoticon
These lifestyle changes are something that we will wrestle with all of our lives. Every success encourages us to keep trying.



VTKAPPA
SparkPoints: (1,073)
Fitness Minutes: (1,087)
Posts: 8
5/10/12 5:47 A

Like dorie on nemo- just keep swimming! Just keep swimming! Congratulations!!!



CLWALDRO
Posts: 4,583
5/10/12 5:45 A

emoticon emoticon emoticon emoticon emoticon emoticon each step we take bring us closer to the goals we set



CHEEKYDIVA
Posts: 617
5/10/12 5:40 A

emoticon



SUSANK16
Posts: 488
5/10/12 5:37 A

Congratulations



VMANBABY
Posts: 3
5/10/12 5:18 A

I had to come on and say, GOOD FOR YOU!. I love your attitude. Keep up the great work.



CHALLENGER15
Posts: 7,997
5/10/12 5:09 A

emoticon



LIZAPO
Posts: 513
5/10/12 5:04 A

emoticon



MOMOTHEGREAT
Posts: 107
5/10/12 4:57 A

Good going! Every time you are mindful about where you're going and what you're doing is a victory in itself.
Woo hoo!



BUTLELD
Posts: 82
5/10/12 4:46 A

WELL DONE

keep it up

emoticon



ERIKAB523
SparkPoints: (4,055)
Fitness Minutes: (3,009)
Posts: 43
5/7/12 11:02 P

stopping by to check in on you! i only have .5lb to go..and im done with the 220's i cant wait to write about the magic of the 2 teens..lol...have a great day!



JPEARL127
SparkPoints: (14,163)
Fitness Minutes: (6,573)
Posts: 203
4/28/12 11:36 A

Bravo on your progress so far. Now that you know the secret you should have continued success on your journey down the scale!!!!



LOVEXAVIE
SparkPoints: (28,058)
Fitness Minutes: (27,261)
Posts: 1,940
4/28/12 11:29 A

LILDYNARIDER,

Sounds like you've discovered the secret! Life-style; not diet!
Absolutely GREAT JOB on your part!
Way to go.

Look out, collar bone!



ERIKAB523
SparkPoints: (4,055)
Fitness Minutes: (3,009)
Posts: 43
4/27/12 11:39 P

emoticon stick with it! your doing great!!!



LILDYNARIDER
Posts: 271
4/27/12 10:17 P

Thanks everyone! I really am going to make this journey different. I am going to celebrate every seemingly little minute victory, in fact I'm going to wallow in them emoticon



ANGELWENDYMAMA
SparkPoints: (53,389)
Fitness Minutes: (46,026)
Posts: 4,868
4/24/12 12:21 P



WOOOOHOOOOO 220s and hip bones..
OK, What are hip bones? I've never ever seen mine! I will soon, though!! One day soon I shall! Thank you for letting me know about a new goal I can have! ;)



SILVERMOONFAIRY
Posts: 259
4/23/12 3:00 P

Awesome job!!



IGSBETH
SparkPoints: (103,685)
Fitness Minutes: (68,466)
Posts: 3,785
4/23/12 2:49 P

Woo-hoo!



MISSMOLLYBEE1
SparkPoints: (465)
Fitness Minutes: (555)
Posts: 9
4/23/12 12:19 P

YAY! Keep up the good work!!!!! I rooting for you!



KM1116
SparkPoints: (26,465)
Fitness Minutes: (9,108)
Posts: 635
4/23/12 10:43 A

WOO HOO... Way to go!!!! Keep it up!
emoticon emoticon emoticon emoticon



LILDYNARIDER
Posts: 271
4/23/12 9:06 A

I lost 1.4 lbs this week and..... emoticon I'm back in the 220's. That sounds like a weird reason to be happy, but when I first hit 220 on the way up. I was so depressed. I put a cap on my weight not to go over the 220's, but I did by almost 20 lbs. That was the final straw so when I get out of the 220's (and I'm going to beat the number down) I'm really going to be doing the happy dance. emoticon Ooo also I have found a hip bone. Seriously I forgot I had those. I am really freakin happy right now. My only hope is that I can continue implementing the changes I've made for myself. This weight loss thing really is a mental challenge for me more than a physical. I've been fighting myself for years going on diet after diet this time I am NOT on a diet. I'm taking it one day, one week, one pound at a time. Good luck all of yall this week. emoticon



 
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