Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

The inches are melting away!



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TCANNO
SparkPoints: (73,934)
Fitness Minutes: (51,551)
Posts: 14,086
2/10/13 4:51 A

I have lost weight but only little inches emoticon



JANIEWWJD
SparkPoints: (191,414)
Fitness Minutes: (178,120)
Posts: 6,132
2/10/13 3:12 A

Yayyyyy!!!!!!!!



GEVANS7
SparkPoints: (45,992)
Fitness Minutes: (48,216)
Posts: 1,089
2/10/13 3:10 A

Isn't it wonderful? Upping the cardio when my strength returned after my knee operation made all the difference. Congratulations and keep on track!!



BLUETIGERCLAWS1
SparkPoints: (6,064)
Fitness Minutes: (7,028)
Posts: 163
2/10/13 1:13 A

Thats good! Good job!



SLASALLE
SparkPoints: (162,212)
Fitness Minutes: (66,200)
Posts: 9,000
2/10/13 12:44 A

That is totally awesome!! Keep up the great work! Good luck to you on your journey.



SWIMOM
Posts: 366
2/10/13 12:19 A

In the last week or so I've greatly upped the intensity of my usual 30 minute treadmill routine and kept to the same weight training. So far the ole knees are holding up pretty well.

What a difference a few days makes! I have no idea how many inches I've lost recently but, it does amount to a full size, plus some. A pair of slightly roomy slacks I wore to work on Monday, are so much more baggy today...so big I need to stop wearing them. emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: pain in right hip | lower hip pain | pain left hip