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Fitness Minutes: (41,294)
4,798 8/1/12 2:24 A
Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!
Hello and welcome to the Spfamily this is an amazing site.....you'll love it and I'm glad to have you join us....You sound so busy but you can do this for yourself stay focused
Fitness Minutes: (171,722)
23,515 7/31/12 11:44 P
Making yourself a Priority is KEY! By joining you took the first step in your Journey!
You can do it!
Fitness Minutes: (0)
9 7/31/12 7:49 P
Hello everyone!! I have tip toed around sparkpeople for a couple years, but joined today because I am ready to start living!! I have been "thick" all my life but as I started having children I kept gaining and gaining and gaining. I have a very hectic schedule with 4 kids working full time and going to school full time I have never taken time to take care of me. I am ready to take care of myself because I know food is my addiction and it is not something that is just going to go away. I am ready to learn how to re-create myself into the me I have always hidden under these couple hundred extra pounds!! I look forward to getting to know you and working side by side with you to complete our goals!!
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