Personally, I don't think it's realistic... I think I remember hearing that they work out at least 4 hours a day. I would guess that even these small groups are working out like mad when they are sent home from The Ranch. I'm like you - I struggle to find an hour here or there each day get to the gym. Oh - and it looks like those contestants are given equipment to keep at home. If only I could have $10,000 worth of equipment at home!!