I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
Fitness Minutes: (23,112)
1,995 10/22/13 11:34 P
hi welcome to the spark ...don't be so hard on yourself weve all been where you are at but its great that you are ready to change ...best wishes
Welcome. Everyone has to start somewhere. Sparkpeople is a wonderful resource for meeting your goals. So put one foot in front of the other and get started on your journey.
Fitness Minutes: (24)
1 10/22/13 10:13 P
Here I am again....embarrassed and depressed that I keep getting bigger and bigger....a year ago I gave up sugar and processed foods and the weight fell off. Today I ate 4 Oreo cookies....and three pieces of cake at a company sponsored event.....and yesterday ate two bags of M & M's and a "low calorie" candy bar (which tasted so bad, IT prompted the second bag of M & M's.....
Why do I do that which I hate to do???? Why won't I get up in the morning and exercise? When I had my gall bladder removed in June I was back down to 146. Nearly back to my dream weight. Must I spend the rest of my life getting only IV fluids to stay slim? I want to fight middle age....and it's accompanying spread....help!! Save me from myself!!!!
Lots of stress lately: Daddy died 3 weeks ago; my 17 year old dog has oral cancer, so we're doing radiation; I'm so tired I can hardly get up to work much less work out..... my, but I'm in a bad way again.
Sorry for the lengthy diatribe, but just the writing helps me see how desperate I am, and how badly I need help. Thanks for being here, SparkPeople!
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