Fitness Minutes: (52,340)
2/21/13 10:47 P
Too funny. I actually am pretty picky about my food, but try to remember Dr. Yoni Freidhoff's maxim -- Strive to live the healthiest life you can ENJOY, not the healthiest life you can TOLERATE. I'm tolerating the last of the Valentine's chocolate right now. ;-)
Fitness Minutes: (106)
4 2/21/13 3:06 P
That was hilarious. I've been so confused for so long about different approach's to healthy living. I was interested in the 'plant-based' eating way for awhile and then realized I miss my fish, seafood, and poultry. Then there's the paleo people who endorse cod liver oil, coconut oil, etc. and eat bucket loads of it, because you won't get fat. Nope that old calories in calories out myth is outdated. You just stay away from grains and the fat will magically disappear.
I need my grains! I can't live without them. I also like my meat and fat.
Moderation for me.
“There is no pit so deep, that God's love is not deeper still.” ― Corrie ten Boom
I really rather liked that, I was reading bits out to my fiancé, thanks for the good laugh!
2/21/13 2:20 P
"That veggie burger in the freezer? GMO soy. Basically that’s a Monsanto patty."
I cannot stop laughing, because that sounds like something *I* would say...and I can even *hear* my own voice saying it in this "certain tone of voice" ahahaha! (I have some... uhm... "strong feelings" about Monsanto, GMO, and the global-industrial food system, heh).
That was a hilarious read, yes I can definitely relate! Thanks for the link!
Goal 1 - break 200 (46 pounds lost)**DONE** Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE** Goal 3 - BMI = Normal (154# or less)
Fitness Minutes: (14,252)
9,689 2/21/13 1:52 P
I was reading Mayim Bialik's facebook page, and she posted this hilarious link that I think anyone (but particularly us board regulars) is going to appreciate.
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