I just finished reading the Spark book and I am overwhelmed by the motivation and sense that it makes. I think I'm going to go back and really start over step by step. I work with all men and don't want to post older pictures of me and newer pictures of me but if that's what I need to do then so be it! I'm going to get myself a duffle bag for snacks and work out clothes and be prepared! i can and WILL do this!