That is very good on the weight loss. If you can or may be you are adding exercise to that it is a good combination. Welcome to SparkPeople. We are glad to have you here with us.
Fitness Minutes: (164)
2 6/4/13 2:46 P
I decided to weigh myself for the first time in years to see what I actually weighed to my perception. Boy was I off. I started watching what I ate and monitoring myself everyday. Since I started on May 13th, I'm down 19 pounds. So far so good!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.