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LKEITHO SparkPoints: (435,641)
Fitness Minutes: (315,485)
Posts: 17,931
6/5/13 8:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 717,763
6/5/13 8:16 A

Welcome to SP. Sight tight and enjoy the ride.

HEALTHYJEN11 SparkPoints: (0)
Fitness Minutes: (17,582)
Posts: 632
6/4/13 9:27 P

Keep up the great work! You can do it!!!

6/4/13 9:26 P

That is very good on the weight loss. If you can or may be you are adding exercise to that it is a good combination. Welcome to SparkPeople. We are glad to have you here with us.

DDEGATANO SparkPoints: (246)
Fitness Minutes: (223)
Posts: 2
6/4/13 2:46 P

I decided to weigh myself for the first time in years to see what I actually weighed to my perception. Boy was I off. I started watching what I ate and monitoring myself everyday. Since I started on May 13th, I'm down 19 pounds. So far so good!

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