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LKEITHO SparkPoints: (293,867)
Fitness Minutes: (238,930)
Posts: 15,079
6/5/13 8:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 500,652
6/5/13 8:16 A

Welcome to SP. Sight tight and enjoy the ride.

"Excellence is but for the few."
HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
6/4/13 9:27 P

Keep up the great work! You can do it!!!

BJUMPINGFORJOY Posts: 19,955
6/4/13 9:26 P

That is very good on the weight loss. If you can or may be you are adding exercise to that it is a good combination. Welcome to SparkPeople. We are glad to have you here with us.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

DDEGATANO SparkPoints: (246)
Fitness Minutes: (223)
Posts: 2
6/4/13 2:46 P

I decided to weigh myself for the first time in years to see what I actually weighed to my perception. Boy was I off. I started watching what I ate and monitoring myself everyday. Since I started on May 13th, I'm down 19 pounds. So far so good!

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