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DRAGONCHILDE SparkPoints: (58,512)
Fitness Minutes: (14,252)
Posts: 9,691
2/1/13 11:02 P

Perhaps try asking this over in the existing thread for the plan:

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=29803582


Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
REBECCA1102 SparkPoints: (33)
Fitness Minutes: (0)
Posts: 12
2/1/13 10:51 P

Sorry... Guess I should have clarified. I'm following "The Lyn-Genete Plan."


BUNNYKICKS Posts: 2,381
2/1/13 10:48 P

Not sure what you mean by "considered a test."

I can't see what could be wrong about cooking with wine. Just count the calories.

The alcohol content will evaporate when the dish is heated; not sure if this has any impact on calorie content, though its ability to inebriate is neutralized :)

Edit: Oh, i see, "The Plan" is another of these "Doctor" Oz approved "diets" - ok well I don't take kindly to Dr. Oz and his promotion of nutritional sorcery, so, I guess i'm not the right one to ask for feedback on this question :)

Edited by: BUNNYKICKS at: 2/1/2013 (22:50)
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
REBECCA1102 SparkPoints: (33)
Fitness Minutes: (0)
Posts: 12
2/1/13 10:44 P

Anyone have any idea if cooking with wine is ok or would it have to be considered a test?

Edited by: REBECCA1102 at: 2/1/2013 (22:49)
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