Author: Sorting Last Post on Top Message:
SANDYTOES8 Posts: 7
1/7/13 3:57 P

Thank you

SANDYTOES8 Posts: 7
1/7/13 3:56 P

Thank you

SANDYTOES8 Posts: 7
1/7/13 3:56 P

Thank you, And WOW! Congratulations on your goal!

JDELESEL SparkPoints: (6,575)
Fitness Minutes: (1,584)
Posts: 150
1/7/13 3:12 P

Welcome to SP

LAURELSPARK SparkPoints: (100,251)
Fitness Minutes: (83,234)
Posts: 6,727
1/7/13 3:09 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

JAMBABY0 Posts: 14,006
1/7/13 1:04 P

Welcome! and I have to say you do not sound new! What I mean is you sound like you already know exactly what your doing and how your going to get to your goals! You will go far with your excited attitude! So welcome and good luck on your journey

CATMAGNET SparkPoints: (38,973)
Fitness Minutes: (51,134)
Posts: 1,183
1/7/13 1:01 P

Welcome!

That is exactly why I work out first thing in the morning as well as right after work: to clear the cobwebs in the morning, then to de-stress in the evening.

Best of luck!

SANDYTOES8 Posts: 7
1/7/13 12:36 P

Today is the first day of the rest of my life. I am very excited. Hopped out of bed at 5:30am jumped on the treadmill, I have tracked my food today so far and my water has not left my side. I have to get a new scale, my old scale was sacrificed to Super Storm Sandy and some of her rising waters. No worries, feel very energetic today. I forgot how clear your brain is after exercising.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New 11/28/2013 5:12:00 AM
starting again 11/4/2013 9:04:30 AM
Fast Diet 12/21/2013 10:46:17 PM
back for the spark 11/30/2013 10:56:27 AM
hey 11/25/2013 11:27:58 AM

Diet Resources: herbal nutrition supplement | herbal supplement vitamin | herbal sleep supplement