The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (3,794)
10/1/11 6:24 P
Slow and steady will win the race! And believing it will get you to your goal. Congratulations on your progress so far and good luck!!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ~~~Kenneth Blanchard
Fitness Minutes: (8,670)
846 10/1/11 3:25 P
Its been a year of struggles. However, today I reached a goal, to get below 220 lbs. I did it, 218 today!
I had let life get in the way several times over the past year. But, some time in the last 3 months those lifestyle changes we all hear about, snuk in and took hold. I've shed 30 of my 47 lbs shed in the last 3 mos. Almost 1/2 way to my over all goal.
Being below 220 has allowed me to see the light at the end of the proverbial tunnel. I now believe I will reach my goal.
Just like the turtle, I will win this race. Shedding these pounds slowly has given me time to actually have make the lifestyle changes take hold and succeed.
If I can do it so can you!!!
Dreams are useless until we put them into action. ~ Paulo Coelho
Our decision to walk creates the path ahead.~ Paulo Coelho
Obstacles are those frightful things you see when you take your eyes off your goals. ~ Henry Ford
If you woke up breathing, congratulations! You have another chance. - Andrea Boydston
The only way to discover the limits of the possible is to go beyond them into the impossible. - Arthur C. Clarke
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