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OREOSMILE Posts: 625
10/2/11 2:32 P

great job! keep up the good work!

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255 - Nov 27, 2009
191 - Oct 27, 2010
253 - May 13, 2012
223 - July 23, 2012
264.5 - Apr 19, 2015
251 (current)

STG: 232 by August 10, 2015 (vacation!)
LTG: 150
IGSBETH SparkPoints: (131,644)
Fitness Minutes: (80,796)
Posts: 3,800
10/2/11 10:26 A

Yay!

CLWALDRO Posts: 4,583
10/2/11 8:06 A

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It may take time but you have the motivation and knowledge to get there

NSTARSMITH Posts: 3,650
10/1/11 9:26 P

Man, I am so glad I picked your post to read tonight. I really needed to know that this is doable! I mean really, sinking in deep, down into the bone marrow doable. THANKS!!

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
MOTIVATED@LAST Posts: 14,686
10/1/11 7:56 P

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
BRONXBOSSLADY SparkPoints: (8,000)
Fitness Minutes: (3,794)
Posts: 226
10/1/11 6:24 P

Slow and steady will win the race! And believing it will get you to your goal. Congratulations on your progress so far and good luck!! emoticon

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ~~~Kenneth Blanchard
SHELLYKOCH1 SparkPoints: (0)
Fitness Minutes: (8,670)
Posts: 846
10/1/11 3:25 P

Its been a year of struggles. However, today I reached a goal, to get below 220 lbs. I did it, 218 today!

I had let life get in the way several times over the past year. But, some time in the last 3 months those lifestyle changes we all hear about, snuk in and took hold. I've shed 30 of my 47 lbs shed in the last 3 mos. Almost 1/2 way to my over all goal.

Being below 220 has allowed me to see the light at the end of the proverbial tunnel. I now believe I will reach my goal.

Just like the turtle, I will win this race. Shedding these pounds slowly has given me time to actually have make the lifestyle changes take hold and succeed.

If I can do it so can you!!!


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Dreams are useless until we put them into action. ~ Paulo Coelho

Our decision to walk creates the path ahead.~ Paulo Coelho

Obstacles are those frightful things you see when you take your eyes off your goals. ~ Henry Ford

If you woke up breathing, congratulations! You have another chance. - Andrea Boydston

The only way to discover the limits of the possible is to go beyond them into the impossible.
- Arthur C. Clarke

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