Isn't it great when we find a solution that works, and is so easy to do!
One of my favorite rewards is a sweet smelling body wash in the shower. If I have done my morning cardio or strength training, I use it. If not, I force myself to use my hubby's Zest bar soap. It's such a small thing, but it really does help me to motivate myself (I hate using the Zest) LOL.
Fitness Minutes: (0)
129 11/13/12 3:18 P
Tried many times, family is good and get their own snacks and clean up- except my Husband who lays on the couch watching tv in the evening expecting ME to make him a "snack" which is more like a second dinner, 2 bowls of ice cream or several candy bars- and HE is thin and wants ME to eat with him! Grrrrrrr!
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