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The Incredible egg



 
 
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BRANDISMARG
Posts: 3,720
10/11/11 12:24 P

yummy!



IMJUSTFLUFFY
Posts: 3,915
10/11/11 12:01 P

Eggs are great any way! At approx. 80 calories each & packed with protein that is one of my all time favorite foods. One of my favorites is an egg sandwich. emoticon



AMANDAS79
Posts: 131
10/11/11 11:39 A

love them! I make egg salad, egg sandwiches and scrambled.



MEWHENRYSMAMA
Posts: 5,637
10/10/11 12:43 A

LOVE EGGS! ALSO LOVE EGGBEATERS AND JUST WHITES!!
I COULD EAT THEM EVERYDAY. SOMETIMES I MAKE VEGGIE OMELETS, OR A PIZZA OMELET, ADD TOMATOE, TURKEY PEPPERONI, ONION, PEPPER, EVEN BLACK OLIVES AND IT IS FANTASTIC MADE IN PAN OR MICROWAVE!!



JANIEWWJD
SparkPoints: (209,798)
Fitness Minutes: (189,640)
Posts: 6,623
10/10/11 12:33 A

I love eating scrambled and boiled eggs.



TURTLERAE55
SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
10/9/11 10:52 P

Yes, I love my eggs.



DELRIO1
Posts: 5,034
10/9/11 10:51 P

love the egg



DIANEGLORIA
Posts: 463
10/9/11 10:48 P

love my eggs!



RONIH2O
Posts: 3,546
10/9/11 10:43 P

I am allergic and can't even have flu shots



REDSHOES2011
SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
10/9/11 10:22 P

Every thing in moderation is okay.. Without the yolk they give me violent stomach issues.. The yolk helps the body break egg down..



JUDYAMK
SparkPoints: (22,175)
Fitness Minutes: (6,534)
Posts: 1,388
10/9/11 8:19 P

I like eggs mixed up with 98 % fat free ham, low sodium cheese a few tables of water beat real good a pat of butter in pan cover with lid until golden brown on each side YUM YUM



MANDIETERRIER1
Posts: 13,518
10/9/11 8:14 P

I love eggs, just had two for dinner



RG_DFW
SparkPoints: (106,896)
Fitness Minutes: (54,930)
Posts: 9,872
10/9/11 9:01 A

two today for breakfast!



INGMARIE
Posts: 7,664
10/9/11 9:01 A

USDA study shows that eggs has less cholesterol than previously thought and
more vitamin D
so now : 70 cal.
fat 5 g
sat.fat 1.5g
poly.fat 1g
mono.fat 2g
trans.fat 0
cholesterol185mg
sodium70mg
potassium70mg
carbs 0
protein6g
emoticon go ahead have one or even 2.
check out www.facebook.com/IncredibleEdibleEgg



 
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