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BRANDISMARG Posts: 3,720
10/11/11 12:24 P

yummy!

IMJUSTFLUFFY Posts: 3,929
10/11/11 12:01 P

Eggs are great any way! At approx. 80 calories each & packed with protein that is one of my all time favorite foods. One of my favorites is an egg sandwich. emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604
AMANDAS79 Posts: 131
10/11/11 11:39 A

love them! I make egg salad, egg sandwiches and scrambled.

MEWHENRYSMAMA Posts: 8,492
10/10/11 12:43 A

LOVE EGGS! ALSO LOVE EGGBEATERS AND JUST WHITES!!
I COULD EAT THEM EVERYDAY. SOMETIMES I MAKE VEGGIE OMELETS, OR A PIZZA OMELET, ADD TOMATOE, TURKEY PEPPERONI, ONION, PEPPER, EVEN BLACK OLIVES AND IT IS FANTASTIC MADE IN PAN OR MICROWAVE!!

JANIEWWJD SparkPoints: (282,539)
Fitness Minutes: (233,320)
Posts: 8,430
10/10/11 12:33 A

I love eating scrambled and boiled eggs.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
10/9/11 10:52 P

Yes, I love my eggs.

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
DELRIO1 Posts: 5,637
10/9/11 10:51 P

love the egg

DIANEGLORIA Posts: 463
10/9/11 10:48 P

love my eggs!



RONIH2O Posts: 3,546
10/9/11 10:43 P

I am allergic and can't even have flu shots

We are on this journey for ourselves and that our family benefits is an added bonus.
REDSHOES2011 SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
10/9/11 10:22 P

Every thing in moderation is okay.. Without the yolk they give me violent stomach issues.. The yolk helps the body break egg down..

Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
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JUDYAMK SparkPoints: (24,667)
Fitness Minutes: (7,146)
Posts: 1,439
10/9/11 8:19 P

I like eggs mixed up with 98 % fat free ham, low sodium cheese a few tables of water beat real good a pat of butter in pan cover with lid until golden brown on each side YUM YUM

MANDIETERRIER1 Posts: 14,251
10/9/11 8:14 P

I love eggs, just had two for dinner



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

RG_DFW SparkPoints: (128,424)
Fitness Minutes: (59,958)
Posts: 9,872
10/9/11 9:01 A

two today for breakfast!

INGMARIE Posts: 9,110
10/9/11 9:01 A

USDA study shows that eggs has less cholesterol than previously thought and
more vitamin D
so now : 70 cal.
fat 5 g
sat.fat 1.5g
poly.fat 1g
mono.fat 2g
trans.fat 0
cholesterol185mg
sodium70mg
potassium70mg
carbs 0
protein6g
emoticon go ahead have one or even 2.
check out www.facebook.com/IncredibleEdibleEgg

Sometimes the "wrong" train can take us to the right place.
Paolo Coelho
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