I haven't tried them. If 20 min seems too long you could break them up into 2 10 min sessions and still get the same benefit.
Fitness Minutes: (30)
12 1/3/12 1:28 P
Last week I ordered The Firm's Express DVD Kit. I am going to start tonight. You get 13 DVD's and each workout is for only 20 minute. From the few that I previewed, it looks like those will be the longest 20 minutes EVER. lol Has anyone given these a go?
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