Author: Sorting Last Post on Top Message:
RUNNERRACHEL Posts: 1,909
1/3/12 5:01 P

I haven't tried them. If 20 min seems too long you could break them up into 2 10 min sessions and still get the same benefit.

emoticon emoticon

PRETTYPLUS14 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 12
1/3/12 1:28 P

Last week I ordered The Firm's Express DVD Kit. I am going to start tonight. You get 13 DVD's and each workout is for only 20 minute. From the few that I previewed, it looks like those will be the longest 20 minutes EVER. lol Has anyone given these a go?

Edited by: PRETTYPLUS14 at: 1/3/2012 (13:48)
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
335 lb 25 yr old woman... how do I even start? 10/13/2016 1:04:18 PM
Lost Tracker 5/17/2016 9:22:35 AM
catch 22 7/20/2016 6:21:21 PM
Exercise 4/14/2016 11:57:49 PM
I can't do a full bridge! 6/30/2016 11:59:47 PM