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RUNNERRACHEL Posts: 1,909
1/3/12 5:01 P

I haven't tried them. If 20 min seems too long you could break them up into 2 10 min sessions and still get the same benefit.

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PRETTYPLUS14 SparkPoints: (219)
Fitness Minutes: (30)
Posts: 12
1/3/12 1:28 P

Last week I ordered The Firm's Express DVD Kit. I am going to start tonight. You get 13 DVD's and each workout is for only 20 minute. From the few that I previewed, it looks like those will be the longest 20 minutes EVER. lol Has anyone given these a go?

Edited by: PRETTYPLUS14 at: 1/3/2012 (13:48)
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