Fitness Minutes: (216,315)
21,135 10/22/12 12:59 P
Welcome to Spark People !! Check out this link. It's a listing of questions/answers you may find helpful. I know the website seems a little overwhelming, but don't let that scare you. Click a button and see where it takes you. You'll be amazed how many different resources this website has to offer. And best, it's FREE !
I am reading the book "THE SPARK" and I am sure there is a way to do this program on this site, but being new I cannot find it. Please help me! Either tell me how to find it or how to set it up for myself.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.