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ARCHIMEDESII SparkPoints: (148,913)
Fitness Minutes: (222,050)
Posts: 21,715
10/22/12 12:59 P


Welcome to Spark People !! Check out this link. It's a listing of questions/answers you may find helpful. I know the website seems a little overwhelming, but don't let that scare you. Click a button and see where it takes you. You'll be amazed how many different resources this website has to offer. And best, it's FREE !

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
10/22/12 12:13 P


Welcome to the SparkPeople Family. Below are a couple of links I think may help you.

Coach Nancy

10/22/12 11:02 A

I am reading the book "THE SPARK" and I am sure there is a way to do this program on this site, but being new I cannot find it. Please help me! Either tell me how to find it or how to set it up for myself. emoticon

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Diet Resources: date fruit processing | canned fruit expiration date | date fruit allergy